Reading other people’s journeys can be incredibly validating. Below are a few stories shared by community members. You are invited to share yours too.
“For years I felt like I was walking on eggshells. My partner demanded constant admiration and dismissed my feelings whenever they conflicted with his needs. After learning about narcissism, I realised that I was not the problem. I started working with a therapist and slowly rebuilt my self‑esteem. The hardest part was setting boundaries and sticking to them—but each time I did, I felt a little bit stronger.”
Submitted by an anonymous mother
“My childhood was filled with criticism and blame. My mother’s mood dictated the entire house. It wasn’t until I became a parent that I realised how unhealthy our family dynamics were. Therapy and education helped me understand narcissistic personality traits. I’m now committed to giving my children the love and empathy I never received.”
Submitted by Jessica in Connecticut
“Leaving my narcissistic husband was terrifying. I worried how I would raise two kids on my own. But once we were out, the healing began. I found a local support group and started prioritising self‑care. My kids and I learned that peace is priceless. Today, we are building a home filled with mutual respect and love.”
Submitted by Monica
Your experience matters. Share your story so others can feel less alone. All submissions are anonymous unless you choose to include your name.